78 min listen
Ginger Runner LIVE #29 | The Best Race Recovery Strategy
Ginger Runner LIVE #29 | The Best Race Recovery Strategy
ratings:
Length:
77 minutes
Released:
Aug 19, 2014
Format:
Podcast episode
Description
I just ran my A-race for the year which is forcing me some ample recovery time. This episode is going to be an in depth look at proper recovery from a hard race effort! Tips from the pros like Dom Grossman, Sally McRae, Chris Vargo and more! FOLLOW ME ON...
Released:
Aug 19, 2014
Format:
Podcast episode
Titles in the series (100)
Ginger Runner LIVE ep #5 | Race Strategy, Way Too Cool 50k, LA Marathon: Ethan Newberry is joined by Chris Vargo, Billy Yang and Sally McRae to talk about Chris' win at Way Too Cool 50k, we talk race strategy, and Billy & Ethan talk about the LA Marathon - the hottest in the last decade! by Ginger Runner LIVE