24 min listen
BONUS- The UnRetreat
ratings:
Length:
4 minutes
Released:
Nov 16, 2021
Format:
Podcast episode
Description
Ready to escape the new year new you bs? Do you want to make 2022 the year where you say: enough is enough… I’m taking back my body from diet culture? Then you’re ready for the un-retreat! Our mission; to make 2002 the year you undiet your food, your body and you mind… heck your whole life! Here’s the plan… Kickstart 2002 with a transformative unretreat and then we get to spend the whole year together. Click here for more details and register: https://www.stephaniedodier.com/unretreat/ I’ll see you on the other side! Stephanie
Released:
Nov 16, 2021
Format:
Podcast episode
Titles in the series (100)
134-Ask Me: Why Do I Continue to Do Things When I Know They're Going to Cause Me Grief: Why do I continue to do things when I know they’re going to cause me grief? I 've asked myself this question for years and thought something was deeply wrong with me. I wasn't able to stop eating chips... It's like my mind was possessed by... by It's Beyond the Food