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BONUS- The UnRetreat

BONUS- The UnRetreat

FromIt's Beyond the Food


BONUS- The UnRetreat

FromIt's Beyond the Food

ratings:
Length:
4 minutes
Released:
Nov 16, 2021
Format:
Podcast episode

Description

Ready to escape the new year new you bs? Do you want to make 2022 the year where you say: enough is enough… I’m taking back my body from diet culture? Then you’re ready for the  un-retreat! Our mission; to make 2002 the year you undiet your food, your body and you mind… heck your whole life! Here’s the plan… Kickstart 2002 with a transformative unretreat and  then we get to spend the whole year together.   Click here for more details and register: https://www.stephaniedodier.com/unretreat/   I’ll see you on the other side! Stephanie  
Released:
Nov 16, 2021
Format:
Podcast episode

Titles in the series (100)

Going Beyond The Food empowers women to live their life confidently right now through learning to trust and respect their innate body wisdom, transforming their relationship to food and their body. With world-class experts, coaching, and a powerful holistic approach to health and mindset, The Beyond the Food Show has earned its spot as a “can’t miss listening” for thousands of smart women like you! Hosted by Stephanie Dodier, Clinical Nutritionist and emotional eating expert, each episode is filled with inspiring stories and messages to help you shift your mindset, propel you into action, and lead you on a journey of body acceptance, intuitive eating, and self-confidence wrapped up in principals of holistic health & health at every size and our proprietary methodology including our unique approach to body image: Body Neutrality. Find out more about our unique methodology at GoingBeyondTheFoodAcademy.com.