30 min listen
Your Endurance Change Log
ratings:
Length:
16 minutes
Released:
Sep 9, 2021
Format:
Podcast episode
Description
Coach Patrick reveals his top secret hack for keeping track of all the changes he makes to his training and racing gear. As an endurance athlete, you are juggling hundreds of different data points daily. Being able to access critical information on demand, when you need it most, is a game changer. Follow Patrick's guidance to use your smartphone as the repository for all of the changes and decisions you are making across the course of a season.
Released:
Sep 9, 2021
Format:
Podcast episode
Titles in the series (100)
Endurance Nation Long Course Racing System, Part I: The Four Keys: Listen along as coaches Rich Strauss and Patrick McCrann discuss the Four Keys to Iron Distance Racing in the context of Patrick's 2008, Kona-qualifying performance at Ironman CDA. This 30' podcast gives you the basics of the Four Keys () with... by Endurance Nation Podcast