6 min listen
Welcome to Sunday
FromRadio Headspace
ratings:
Length:
8 minutes
Released:
Aug 29, 2021
Format:
Podcast episode
Description
From Headspace Studios, we wish you a warm welcome to Sunday afternoons and to that creeping feeling of anxiety that seems to pop up around that time. You know the feeling... they're called the Sunday Scaries. Too cute a name for such a big feeling! But Headspace meditation teacher Dora Kamau is here to help you take it on, take back your Sundays, and enjoy your afternoons again. All new episodes of Sunday Scaries will be available exclusively on Spotify. Follow the show for new episodes, each Sunday.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Released:
Aug 29, 2021
Format:
Podcast episode
Titles in the series (100)
Getting It Done: Today is Monday April 19, 2021 by Radio Headspace