56 min listen
Strength Training, Cardio, and Optimal Nutrition with Menno Henselmans
Strength Training, Cardio, and Optimal Nutrition with Menno Henselmans
ratings:
Length:
58 minutes
Released:
Aug 27, 2021
Format:
Podcast episode
Description
Do you spend hours on the treadmill, thinking that cardio workouts are the best way to achieve ideal results? Menno Henselmans schools us on the importance of combining strength training with proper nutrition in order to maintain optimal health.
Released:
Aug 27, 2021
Format:
Podcast episode
Titles in the series (100)
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