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ratings:
Length:
13 minutes
Released:
May 27, 2020
Format:
Podcast episode

Description

We are living in a culture of instant gratification, and it can be hard to see how our current actions affect our future selves. Keeping an eye on our future selves is powerful. If you want to take action today to take care of your future self, then this episode is for you. 
Released:
May 27, 2020
Format:
Podcast episode

Titles in the series (100)

This podcast is a series of discussions about working with your mind as you use The 10 Minute Mind mindfulness course.