43 min listen
Season 3, Ep. 14 2020 Olympics MTB and Team Pursuit Prep with Kristin Armstrong
Season 3, Ep. 14 2020 Olympics MTB and Team Pursuit Prep with Kristin Armstrong
ratings:
Length:
46 minutes
Released:
Jul 19, 2021
Format:
Podcast episode
Description
Coaching both a track racing cyclist and a mountain biking cyclist requires an entirely dual approach. On the mountain biking side, Kristin is working with Hayley Batten’s innate lack of fear to ride the most technical of sections as well as encouraging her through her racing despite inconsistent results.
On the track side, she is focused on transitioning Emma White from cyclocross racing to pushing massive power for standing starts and dialing in minute aspects of her aerodynamic setup.
Listen as Coach Kristin Armstrong discusses leveraging her knowledge about the science and the art of coaching, as well as heat training to bring these two promising young athletes to Tokyo.
On the track side, she is focused on transitioning Emma White from cyclocross racing to pushing massive power for standing starts and dialing in minute aspects of her aerodynamic setup.
Listen as Coach Kristin Armstrong discusses leveraging her knowledge about the science and the art of coaching, as well as heat training to bring these two promising young athletes to Tokyo.
Released:
Jul 19, 2021
Format:
Podcast episode
Titles in the series (91)
Season 2, Ep. 4: Going for Gold with Kristin Armstong: A true legend not only in the cycling arena but in sports history as well, Kristin Armstrong has had one of the most prolific careers of all time. She began as a walk-on high school track athlete plagued by injury, transformed into a triathlete and... by TrainingPeaks CoachCast