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AMR Trains #22: Return to Running after COVID-19

AMR Trains #22: Return to Running after COVID-19

FromAnother Mother Runner


AMR Trains #22: Return to Running after COVID-19

FromAnother Mother Runner

ratings:
Length:
28 minutes
Released:
Dec 22, 2020
Format:
Podcast episode

Description

The second part of a double feature, this podcast and the weekly Another Mother Runner podcast (released on December 18) share a theme: Running after COVID-19.
Today, Dimity talks to Dr. Jonathan Kim, a runner and an Atlanta-based sports cardiologist who is part of the team that wrote the American College of Cardiology Sports and Exercise guidelines on getting back to sport after COVID-19.
Dr. Kim explains:
—a responsible returning to training after contracting COVID-19;
—when to have medical supervision as you return; and
—what symptoms indicate you might be rushing your return.
See where you can go with a NordicTrack treadmill with iFit: Visit NordicTrack.com
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Released:
Dec 22, 2020
Format:
Podcast episode

Titles in the series (100)

This weekly podcast explores the intersection of running and mothering; it was launched in 2011 by the authors of RUN LIKE A MOTHER: HOW TO GET MOVING AND NOT LOSE YOUR FAMILY, JOB, OR SANITY. Host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating coterie of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to the value of a best running friend, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: These mother runners cover it all (and then some). This witty, conversational podcast makes a great running partner because these gals do all the talking—even on the uphills!