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455: How Your Brain Is Making You Fat (And What To Do About It) with Stephan Guyenet

455: How Your Brain Is Making You Fat (And What To Do About It) with Stephan Guyenet

FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life


455: How Your Brain Is Making You Fat (And What To Do About It) with Stephan Guyenet

FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

ratings:
Length:
60 minutes
Released:
May 24, 2021
Format:
Podcast episode

Description

Ever plowed through a pint of ice cream? Gone back for seconds (or thirds) at a buffet? Then you know how difficult it can be to put the skids on eating. You might curse your lack of willpower, but in this special episode, Ted discusses the brain’s influence on weight loss with neuroscientist Dr. Stephan Guyenet. Also, he reveals who to trust when it comes to health and nutrition information, and proven ways on how to regain control of emotional eating. Listen now!
Released:
May 24, 2021
Format:
Podcast episode

Titles in the series (100)

Legendary Life is a fun, entertaining and informative show about health and fitness for busy people over 30+. Ted Ryce, top celebrity trainer and fitness guru, breaks complex health and fitness issues and make them easy to understand and overcome. Also, he interviews thought leaders on how to transform your health, body, and live a legendary life with cutting-edge science and common sense wisdom. For more visit legendarylifepodcast.com