30 min listen
455: How Your Brain Is Making You Fat (And What To Do About It) with Stephan Guyenet
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
455: How Your Brain Is Making You Fat (And What To Do About It) with Stephan Guyenet
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
60 minutes
Released:
May 24, 2021
Format:
Podcast episode
Description
Ever plowed through a pint of ice cream? Gone back for seconds (or thirds) at a buffet? Then you know how difficult it can be to put the skids on eating. You might curse your lack of willpower, but in this special episode, Ted discusses the brain’s influence on weight loss with neuroscientist Dr. Stephan Guyenet. Also, he reveals who to trust when it comes to health and nutrition information, and proven ways on how to regain control of emotional eating. Listen now!
Released:
May 24, 2021
Format:
Podcast episode
Titles in the series (100)
24: Frank Nash - Part 1: How to Live Life on your own Terms: How to become more Alpha and much more by Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life