21 min listen
Reality Boot Camp Day 6: Re-Balance Emotions ("The Chef")
Reality Boot Camp Day 6: Re-Balance Emotions ("The Chef")
ratings:
Length:
18 minutes
Released:
Nov 28, 2018
Format:
Podcast episode
Description
Today I break down a powerful method for keeping a clear eye, focused on reality. It's the habit of "re-balancing" your emotions. Throughout an average day, several emotions will show up and cloud your judgement, and lead you to make reckless decisions. You have to be able to balance that out, and keep making moves... much like a "chef" while whipping up a four course meal.
Released:
Nov 28, 2018
Format:
Podcast episode
Titles in the series (100)
The attitude that KILLS more careers than Injury: In this episode, I outline one of the worst attitudes an athlete can have, and why it hurts you. I also show you how this one mindset shift can dramatically change your career. by Sports Motivation Podcast