59 min listen
#384: Research Review: The Interference Effect & Concurrent Training
#384: Research Review: The Interference Effect & Concurrent Training
ratings:
Length:
44 minutes
Released:
Apr 27, 2021
Format:
Podcast episode
Description
In this episode Greg Nuckols and Mike Zourdos breakdown two research papers related to the interference effect and concurrent training. Greg and Mike (along with Eric Helms and Eric Trexler) produce the MASS research review, which breaks down the latest research studies relevant to those interested in strength training, strength sports, and bodybuilding. From April 27th to May 4th you can get a significant discount on a MASS subscription by visiting sigmanutrition.com/mass-sale/
Released:
Apr 27, 2021
Format:
Podcast episode
Titles in the series (100)
SNR #97: Dr. Michael Ruscio - Issues in Applying Microbiome Research Into Practice: Episode 97: Dr. Michael Ruscio returns to the show to discuss gut mircobiota, applications for weight loss, insulin sensitivity, and the potential pitfalls in translating gut research into clinical practice. by Sigma Nutrition Radio