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5-MINUTE FRIDAY: Is Your Perspective Your Power or Your Prison?

5-MINUTE FRIDAY: Is Your Perspective Your Power or Your Prison?

FromHurdle


5-MINUTE FRIDAY: Is Your Perspective Your Power or Your Prison?

FromHurdle

ratings:
Length:
14 minutes
Released:
Mar 5, 2021
Format:
Podcast episode

Description

The last year has been difficult for most everyone. How many times back in March, April, and May of 2020 did you or someone you know say “2020 was supposed to be my year.” I felt that way, for sure. In today's episode, I'm discussing the power of perspective and letting go of the anger about how things "could be." Huge thanks to Trent Shelton (check out our conversation here) for the inspiration for this week's topic. 
SOCIAL
@emilyabbate
@hurdlepodcast
MENTIONED IN THIS EPISODE
DOWNLOAD: Goody Gifting
LISTEN: ”Planning Your Life for Success” on Mindset Mentor
READ: “Opinion: A Boston Marathon for All Benefits the Running Community”
CHECK OUT: TOGETXER
SIGN UP: Coa
RECOVERY TOOLS: Theragun Elite, Normatec Boots, MiHigh Sauna Blanket, Triggerpoint Foam Roller, PowerDot (go to powerdot.com and use the code “HURDLE” at checkout for 20% off of a Duo)
OFFERS
BLUBlox | Head to BLUBlox.com/Hurdle and use "HURDLE" at checkout for 20 percent off.
BaronFig | Head over to BaronFig.com and use “HURDLE20” at checkout for 20 percent off a guided edition today.
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Send in a voice message: https://anchor.fm/hurdle/message
Released:
Mar 5, 2021
Format:
Podcast episode

Titles in the series (100)

Join me, Emily Abbate, every Monday, Wednesday, and Friday for a good time. Hurdle is a wellness-focused podcast where I sit down with inspiring individuals to talk about everything from their big wins to how they’ve gotten through some of life’s toughest moments. On the show, you can expect vulnerability, motivation, and candid discussions with everyone from top athletes to aspiring entrepreneurs on what it really takes to follow your passions. My mission is simple: To inspire you to be your best self, move with intention — and have some fun along the way. Tell me: What's your #hurdlemoment?