I've been on a tear lately of throwing out things. A lot of things. I came back from vacation a few weeks ago and had this impulse to upgrade and declutter. In today's episode of 5-MINUTE FRIDAY, I'm chatting about how it feels, and the unexpected choice I made to ditch the scale I've had for 12 years. 
PROMPT: What's one thing you could get rid of today that would make you feel lighter?
SOCIAL
@hurdlepodcast
@emilyabbate
MENTIONED IN THIS EPISODE
LISTEN: NPR’s Life Kit: How to Vote By Mail: A Guide
ORDER: Long Distance ($48)
WATCH: Selling Sunset
CHECK OUT: Thrive Market
SUBSCRIBE, RATE, AND REVIEW HURDLE
We’re now over 800 reviews in the iTunes store! BIG GOAL: Get to 1,000 by August 31. Go on, get after it.
iTunes | Spotify | Stitcher | Anchor
SUPPORT THE SPONSORS: For a complete list of Hurdle’s sponsors, their respective vanity URLs, and discount codes — click here.
HURDLE SESSIONS
Handling #HURDLEMOMENTS
HURDLE BOOK CLUB
This month, we’re reading Mindset: The New Psychology of Success by Carol S. Dweck, Ph.D. Want to get in on our recap chat come September? Fill out this Google Form.


---

Send in a voice message: https://anchor.fm/hurdle/message