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Breaking Strict Veganism, Somatic & Transpersonal Therapy, Easy Meditation Tips, + more w/ @mindfulnessmami

Breaking Strict Veganism, Somatic & Transpersonal Therapy, Easy Meditation Tips, + more w/ @mindfulnessmami

FromTake The Cake with Kate Noel


Breaking Strict Veganism, Somatic & Transpersonal Therapy, Easy Meditation Tips, + more w/ @mindfulnessmami

FromTake The Cake with Kate Noel

ratings:
Length:
56 minutes
Released:
Apr 14, 2021
Format:
Podcast episode

Description

Join me with the lovely and inspiring Samantha Grayman (aka @mindfulnessmami) as we chat about her experience with strict veganism, food + culture, cool types of therapy you might not have heard of, meditation, breathwork and more!

* Follow Samantha on Instagram: https://www.instagram.com/mindfulnessmami/

* Follow me in Instagram: https://www.instagram.com/katenoel__

* Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/

* Join Radiant Recovery Collective ED Support Group: https://radiant-recovery-collective.mykajabi.com/a/41747/ptBxmxuA

* Podcast artwork: https://www.instagram.com/tee_final.jpg/

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

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Released:
Apr 14, 2021
Format:
Podcast episode

Titles in the series (100)

Welcome to Take The Cake! This podcast is about all things related to honest health and wellness, eating disorder recovery, lifestyle, food and beyond. I want to share my personal experience along with interviewing amazing quests to inspire you to be the best version of yourself by truly honoring what your mind, body and soul need AND want! I have always had a hard time allowing myself the dessert, so let's get real and Take The Cake!