84 min listen
#184 Top 3 Methods for Getting Strong AF & Joe retracts a statement from last week's show!
#184 Top 3 Methods for Getting Strong AF & Joe retracts a statement from last week's show!
ratings:
Length:
81 minutes
Released:
Oct 11, 2018
Format:
Podcast episode
Description
Joe kicks off the show by explaining why he's in such a good mood. He then provides an opportunity for his audience to win a FREE Iron Neck! After the show intro, Joe retracts a statement he made last week. He follows up his retraction by providing his REAL stance on "extensive warm-ups" and those who feel they're a waste of time. After clarifying his stance on the "warm-up situation", Joe spends the majority of the show explaining his 3 favorite methods for developing maximal strength. He concludes the podcast by answering one final question about the role mobility plays in powerlifting. For Show Notes & Timestamps goto www.IndustrialStrengthShow.com.
Released:
Oct 11, 2018
Format:
Podcast episode
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