84 min listen
Episode 107: Mike Jolly on Neck Strength, Concussion Prevention & More!
Episode 107: Mike Jolly on Neck Strength, Concussion Prevention & More!
ratings:
Length:
77 minutes
Released:
Apr 6, 2017
Format:
Podcast episode
Description
This week, Joe sits down with the inventor of The Iron Neck, Mike Jolly. While listening to this podcast you will learn: The back story behind The Iron Neck and its creation; The 3 components of neck strength; The difference between a concussion versus a "sub-concussive" blow; Why most athletes train their neck improperly; What makes The Iron Neck so unique...and much, Much MORE! For Show Notes and Timestamps goto Joe DeFranco's Industrial Strength Show
Released:
Apr 6, 2017
Format:
Podcast episode
More Episodes from Joe DeFranco's Industrial Strength Show
#472 The 9 Foods I Eat EVERY DAY To Stay Lean & Strong!: On this week's show a listener asks Joe what his diet looks like when he's on vacation. This leads into a discussion about: 1) Joe's "foundational nutrition habits" 2) How Joe currently "tracks" his food/portions 3) The 9 foods Joe eats EVERY DAY to... by Joe DeFranco's Industrial Strength Show