58 min listen
12 Underground Fat Loss Techniques That Work
ratings:
Length:
66 minutes
Released:
Jan 25, 2015
Format:
Podcast episode
Description
In this presentation, America’s top personal trainer Ben Greenfield will show you the fat loss techniques that nobody is talking about, but that will allow you to boost your metabolism and burn calories without spending your day at the gym or on the treadmill. You’ll get every movement, nutrition and lifestyle tactic necessary for enhancing fat loss year-round and for looking amazing with your clothes on or off! All slides are available for free download at: http://www.slideshare.net/bengreenfield/12-underground-fat-loss-techniques-that-work
Released:
Jan 25, 2015
Format:
Podcast episode
Titles in the series (100)
The Problem With Paleo: Why It's OK To Eat Bread, Grains, Legumes, Cheese & Milk.: A few weeks ago, while I was in Israel, I posted the photo above to my , with the comment that... "A Paleo person could never survive in Israel - local popped corn sprinkled with moss from the rooftop, freshly grown spelt and rye, falafel with soaked... by Ben Greenfield Life