9 min listen
EP 271: Naked Life Story - Marc
ratings:
Length:
37 minutes
Released:
Apr 17, 2020
Format:
Podcast episode
Description
Marc spent decades in a career where he was told drinking was part of the process, that it was necessary for success. But when his alcohol consumption shifted from something reserved for sales events or weekends or vacations to a daily 4:00 p.m. craving to numb unhappiness and work stress, Marc began to experience poor sleep and painful hangovers. He was tired of beating himself up for letting himself down and not having enough willpower to moderate his drinking. The father of three knew it was time to change. Marc found This Naked Mind and took back control of his health and his desire to be a good role model for his kids. Let me ask you a question. What is better than change? Lasting change, of course. If you've had trouble making change stick, either with alcohol or in any other area of your life, you are in for a treat. I created the 100 Days of Lasting Change to ensure that we don't just change for a moment, but we truly transform for a lifetime. This program is so close to my heart. Thousands of people have been through it, and their results are incredible. But don't take my word for it, check it out at thisnakedmind.com/100days. As always, rate, review and subscribe to this podcast, as it truly helps the message reach somebody who might need to hear it today.
Released:
Apr 17, 2020
Format:
Podcast episode
Titles in the series (100)
EP 60: Reader Question – I see no benefit to alcohol, why can’t I just quit?: If I understand and agree with pretty much everything I read in This Naked Mind, why am I having such a hard time actually quitting? Annie gives us some great information on why we might be experiencing this frustrating situation and provides... by This Naked Mind Podcast