24 min listen
406: Getting Back In Shape After Coronavirus Quarantine with Ted Ryce
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
406: Getting Back In Shape After Coronavirus Quarantine with Ted Ryce
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
39 minutes
Released:
Jun 15, 2020
Format:
Podcast episode
Description
Life in lockdown has disrupted all our lives, creating the perfect setup for putting on pounds. So, how can you get back in shape after the Covid-19 quarantine? In this episode, celebrity trainer Ted Ryce reveals how you can get back on track without killing yourself at the gym or following crazy diets. Listen now! Last chance to sign up for our FREE 7-Day Fitness & Nutrition Comeback Challenge: http://www.legendarylifepodcast.com/challenge
Released:
Jun 15, 2020
Format:
Podcast episode
Titles in the series (100)
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