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    Meditation: Tonglen - Discovering the Boundless Space of Compassion (2020-07-25)

    Meditation: Tonglen - Discovering the Boundless Space of Compassion (2020-07-25)

    FromTara Brach

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    Meditation: Tonglen - Discovering the Boundless Space of Compassion (2020-07-25)

    FromTara Brach

    ratings:
    Length:
    6 minutes
    Released:
    Aug 4, 2020
    Format:
    Podcast episode

    Description

    Meditation: Tonglen - Discovering the Boundless Space of Compassion (2020-07-25) - This short version of the Tibetan Tonglen practice guides us in courageously opening to the suffering within us and all beings, and allowing that suffering to be held in the formless heartspace that is our true belonging (recorded during Tara's livestreamed Satsang QA session).
    Released:
    Aug 4, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!