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280: Self Care Really is Health Care

280: Self Care Really is Health Care

FromThe Flourishing Experiment


280: Self Care Really is Health Care

FromThe Flourishing Experiment

ratings:
Length:
61 minutes
Released:
Apr 9, 2020
Format:
Podcast episode

Description

Greg Hiebert is highly sought after leadership coach and educator who has taken a beautiful presentation and put it into a book. We discuss how three traumatic events early his life lead him to be an overachiever to prove that he is good enough. Greg shares his 6 P’s for Profound Living and how that impacts your thoughts, actions, and choices. Please go HERE for this episode’s show notes. Tweet me your biggest takeaways from the episode at @KariGormley -- I’d love to hear from you!
Released:
Apr 9, 2020
Format:
Podcast episode

Titles in the series (100)

What does it mean to flourish? Join Resilience Trainer and Certified Applied Positive Psychology Coach Kari Gormley as she interviews scientists, experts, coaches and authors on how to live a flourishing life. You'll hear the latest research and recommendations for growing and strengthening your relationships, identifying your passions and priorities, and living healthier, happier life. The Flourishing Experiment podcast starts where The Running Lifestyle Show crossed the finish line and is a great listen for avid runners, casual athletes, or anyone looking to make a positive change in their life. Listen along to learn how you can go from functioning to flourishing!