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    218: Emotional Resiliency (with Rachel Macy Stafford)

    218: Emotional Resiliency (with Rachel Macy Stafford)

    FromVibrant Happy Women

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    218: Emotional Resiliency (with Rachel Macy Stafford)

    FromVibrant Happy Women

    ratings:
    Length:
    41 minutes
    Released:
    May 8, 2020
    Format:
    Podcast episode

    Description

    Today, I’m joined by NY Times Bestselling author Rachel Macy Stafford. Rachel knows a lot about emotional resiliency and children. Rachel and I are talking all about nurturing your emotional garden so you can model to your children how to clean up theirs.  Get full show notes and more information here: https://www.jenriday.com/218
    Released:
    May 8, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    VibrantHappyWomen is a twice-weekly podcast created for women looking to find themselves after getting lost in the stress of motherhood and life. If you're looking for inspiration, authenticity, and positive thinking with a splash of heart and soul, join Dr. Jen Riday as she chats with inspiring women from all walks of life, including moms, authors, self help experts & happiness gurus like Gretchen Rubin, Mastin Kipp and more. Learn how to build self love, simplify your life, feel balanced, improve your relationships and more! Each episode ends with our guest's list of favorite things and her personal thoughts on what it means to be a vibrant happy woman. Bonus: Jen's HAPPY BITS provide quick + easy tips on how you can feel happier each day.