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111: Raising Resilience. With Sara Olsher

111: Raising Resilience. With Sara Olsher

FromThe Art of Parenting


111: Raising Resilience. With Sara Olsher

FromThe Art of Parenting

ratings:
Length:
30 minutes
Released:
Jul 13, 2023
Format:
Podcast episode

Description

When life gives us some difficult situations, whether divorce or a cancer diagnosis, how can we best explain it to our children? Sara used her creative and psychology background to do just that and has developed fabulous resources for all of us, whether dealing with simple or complex situations and raising resilience along the way.  Click here for Show Notes and more from Jeanne-Marie, Your Parenting Mentor Have you had to explain a difficult situation to your young children? Listen in to find what one mother created to help us all. What We Talked About: What brought her to create what she needed but could not find The importance of predictability for children's mental health Parents need better tools to teach social and emotional skills Why it is important to talk about hard situations with our children Some of Sara’s discoveries as she did her research for her books and resources What exactly are Protective Factors when it comes to Mental Health  Things to Remember: “Parenting means you have to be willing to get creative, make mistakes and make beauty out of all the mess ups that you make.”  “Kids understand way more than we give them credit for.” “Grief happens when anything is taken away without your consent.”  “Change is grief for kids.” “You cannot get through life today without having some coping skills.”  “You don’t have to be perfect to be awesome.” - Sara Olsher “Children have the resilience to outlive their sufferings, if given a chance.” - Ishmael Beah “Children are resilient and strong with powerful spirits.” - Rhea Perlman Click here for Show Notes and more from Jeanne-Marie, Your Parenting Mentor
Released:
Jul 13, 2023
Format:
Podcast episode

Titles in the series (100)

The Art of Parenting provides parents and caregivers support and encouragement as we nurture and guide the next generation. Do you struggle with your child’s demanding or frustrating behaviors? Do you find yourself spread way too thin trying to figure out this whole “parenting puzzle” (such as tantrums, hitting or biting, wanting a better relationship with your child, sibling rivalry, potty training, co-sleeping, etc.)? The Art of Parenting podcast, with your host Jeanne-Marie Paynel, is intended to help you decipher children's needs and learn how to better provide for them. I’ll be sharing simple tips and tricks that will make a huge difference in your home while giving you the support and encouragement you deserve to enhance and enrich your parenting experience. Each week I’ll be helping you find clarity and solutions to your toughest parenting problems through Q&A sessions and inspirational conversations with world-renowned experts in a variety of fields. Topics range from Montessori and RIE parenting methods to positive discipline, respectful and conscious parenting, minimalism and more! Parenting was never meant to be done alone and The Art of Parenting is here to debunk the general consensus that it has to be hard.