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How to help your child if they are struggling with anxiety, worry, or fear

How to help your child if they are struggling with anxiety, worry, or fear

FromLove Your People Well - Motherhood, Marriage, & Family Relationships From A Christian Counselor


How to help your child if they are struggling with anxiety, worry, or fear

FromLove Your People Well - Motherhood, Marriage, & Family Relationships From A Christian Counselor

ratings:
Length:
43 minutes
Released:
Oct 25, 2022
Format:
Podcast episode

Description

Episode 102 // There is nothing worse as a mom than watching our kids struggle. And in today’s world, SO MANY of our kiddos are struggling with anxiety! Fear, worry, and anxiety are painful and difficult… but you CAN help your child manage these hard emotions. 
 
Whether your child is a toddler or a teen, anxiety and fear can be a struggle. My goal in today’s episode is to equip you not only to recognize what’s going on, but fill up your toolbelt with some practical ways to help them during the struggle.
 
You can do it, mama. God can give peace beyond our understanding, and He will help you in exactly the right ways to help the precious child He’s given you.
 
Let’s dive in.
 
hugs & blessings, 
Jess
 
* * * * * 
 
WANT MORE?
 
Get the full show notes at www.LoveYourPeopleWell.com/102 



Stand firm in the Lord: Grab the “Finding Your Identity in Christ” devotional workbook at www.LoveYourPeopleWell.com/devotionals 

Join our free online community at www.facebook.com/groups/loveyourpeoplewell 
Find ALL of our resources for Christian family life at www.LoveYourPeopleWell.com/resources 

 
Love the show? I’d love your support with Buy Me a Coffee! www.buymeacoffee.com/loveyourpeople 
 
Disclaimers:
I am a licensed therapist, but this podcast is not therapy. If you’re thinking about counseling, get some helpful information at www.LoveYourPeopleWell.com/counseling. 
Released:
Oct 25, 2022
Format:
Podcast episode

Titles in the series (100)

Friend, I know how much care, effort, time, and energy you put into loving your family. You pour out your heart for your kids, invest in your marriage, manage the house - and you’re making every effort to keep Jesus at the center of it all. But I also know how overwhelming family life can be! We live in such a distracting world. And even the best relationships eventually include some disappointment, discouragement, or a season of distance. We get stuck in a rut, we give in to some mom anger (or mom guilt), and we lose track of our own mental health or spiritual growth. How do we love our people well when we’re running on empty? When we’re running out of ideas, running out of energy, or running out of patience? When we’re spiritually dry and pouring from an empty cup? I’m Jess, and I believe that God not only can equip and encourage us in these hard moments of life family, but I also believe that He delights to do so. He uses every moment for growth and goodness. I believe that He creates us for relationship - with him and with each other. In my 10+ years as a marriage and family therapist, I’ve helped hundreds of women strengthen their family relationships. As a Christian, a wife, and a mom, I know that Christian family life is hard work. But, my friend, it is also holy work. Your marriage, motherhood, and family relationships are wildly important! And, let’s not forget, so is your own mental health, emotional wellness, and spiritual growth. On this podcast, you’ll not only find biblical encouragement for your family life, you’ll find practical tips and relationship strategies that I use in my own home and with hundreds of women in the counseling room. Twice a week, we’ll look together at how we can love God, love ourselves, love our family, and love others. Want to connect further? You’ll find a TON of great resources at www.LoveYourPeopleWell.com. Let me also invite you to join our free, private online community at www.facebook.com/groups/loveyourpeoplewell and to invite you to connect with me personally on social media @loveyourpeoplewell and by email at jessica@loveyourpeoplewell.com Hugs and blessings, friend! I’ll talk to you soon.