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248-We Shall Enjoy Our Bodies & Lives

248-We Shall Enjoy Our Bodies & Lives

FromIt's Beyond the Food


248-We Shall Enjoy Our Bodies & Lives

FromIt's Beyond the Food

ratings:
Length:
27 minutes
Released:
Aug 13, 2020
Format:
Podcast episode

Description

We Shall Enjoy Our Bodies & Lives I have to share something with you: I’m nervous.  I’ve been thinking about this episode for weeks and it’s here now.  Why am I nervous about this new episode?  A little background here: a few months back, I announced that I would take a summer break from podcasting so I can create the space to be creative. I shared that I was working on something special, revolutionary. As I was going through this summer break something else happened.  I made a decision. It was long coming.   I’m sharing this decision with you.  What you’ll learn listening to this episode on we shall enjoy our bodies & lives What happened this summer that made me say “I’m done” Why Stopping Dieting is a Revolutionary Act Why women exist at CHOICE The purpose of The podcast moving forward The roadmap to the top 5 questions keeping women away from freedom. Mentioned on the show: Podcast Roadmap Conquer & Thrive
Released:
Aug 13, 2020
Format:
Podcast episode

Titles in the series (100)

Going Beyond The Food empowers women to live their life confidently right now through learning to trust and respect their innate body wisdom, transforming their relationship to food and their body. With world-class experts, coaching, and a powerful holistic approach to health and mindset, The Beyond the Food Show has earned its spot as a “can’t miss listening” for thousands of smart women like you! Hosted by Stephanie Dodier, Clinical Nutritionist and emotional eating expert, each episode is filled with inspiring stories and messages to help you shift your mindset, propel you into action, and lead you on a journey of body acceptance, intuitive eating, and self-confidence wrapped up in principals of holistic health & health at every size and our proprietary methodology including our unique approach to body image: Body Neutrality. Find out more about our unique methodology at GoingBeyondTheFoodAcademy.com.