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250-The Black Outfit

250-The Black Outfit

FromIt's Beyond the Food


250-The Black Outfit

FromIt's Beyond the Food

ratings:
Length:
23 minutes
Released:
Aug 27, 2020
Format:
Podcast episode

Description

The Black Outfit Do you have a black outfit in your closet? Do you perhaps have more than 1 black outfit… one piece for every type of clothes? Do you wear black clothes as often if not more often the bright colorful clothes? Or do you wear bright colorful clothes that make you stand out in a crowd? Do you strategically plan the color of your clothes based on where you’re going? Is wearing black clothes a problem? Heck no... black, red or blue colors are neutral. Instead, it’s about the intention. The intention that resides behind the choice of color Why you are deciding to wear black clothes is where the juice is at sisters! What is your intention when you decide to wear black clothes? I’ll share my answer when I asked myself this question. Not that my answer is almost the same as the one of nearly all the women I have worked with. Why did I choose to wear black outfits more often than any other color? My intentions were many: hide the body that I believed to be too much… hopefully make my body invisible make my “unconventional body” appear smaller hopefully blend in with the crowd and not stand out Is this you too? “The Black Outfit” title of this episode is really an analogy, an analogy for us not embracing our fullness. Yes, our fullness physically but also our fullness emotionally, mentally and spiritually. Embracing who we are as women, who you are in our strengths, our voice, our being… our body. What you’ll learn listening to this episode: What is the Black Outfit Concept How it shows up in most women’s life How we can overcome the need to wear The Black Outfit Mentioned on the show: Podcast Roadmap Conquer & Thrive
Released:
Aug 27, 2020
Format:
Podcast episode

Titles in the series (100)

Going Beyond The Food empowers women to live their life confidently right now through learning to trust and respect their innate body wisdom, transforming their relationship to food and their body. With world-class experts, coaching, and a powerful holistic approach to health and mindset, The Beyond the Food Show has earned its spot as a “can’t miss listening” for thousands of smart women like you! Hosted by Stephanie Dodier, Clinical Nutritionist and emotional eating expert, each episode is filled with inspiring stories and messages to help you shift your mindset, propel you into action, and lead you on a journey of body acceptance, intuitive eating, and self-confidence wrapped up in principals of holistic health & health at every size and our proprietary methodology including our unique approach to body image: Body Neutrality. Find out more about our unique methodology at GoingBeyondTheFoodAcademy.com.