53 min listen
488: It’s Ok If You’re Tired
FromThe Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms
488: It’s Ok If You’re Tired
FromThe Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms
ratings:
Length:
40 minutes
Released:
Oct 26, 2020
Format:
Podcast episode
Description
It’s ok if you’re tired. Over the last I have had many conversations with clients and colleagues and loved ones who are just tired. We are tired of being home with everyone everyday. We are tired of shifts and changes to job status. We are tired of constantly worrying about health and safety around COVID. We are tired of adapting to uncertainty and unpredictability. We are tired of distance learning (bless our teachers!). We are tired of having no personal time or personal space. We are tired of politics. We are tired of social media. We are tired of feeling disillusioned. We are tired of trying to just get through it. The just get throughedness of 2020 is wiping us out, if we’re being honest. I’m giving you permission to OWN & HONOR your fatigue. You should feel tired. Bone tired. But, in spite of your fatigue, you do have to keep going. Listen in to hear 8 ways you can own, honor, and even recover a little from your fatigue. Links mentioned: Get updates about our upcoming Gratitude Challenge: shamelessmom.com/newsletter
Released:
Oct 26, 2020
Format:
Podcast episode
Titles in the series (100)
56: Nicole Rankins: OBGYN Integrative Health Coach: I had the pleasure of interviewing Nicole Calloway Rankins. Nicole is a wife, mother, physician (ob/gyn), and integrative health coach. Nicole juggles many important roles in her life. When she’s not work nights as a Labor &... by The Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms