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    231: The Mood Booster at Your Fingertips

    231: The Mood Booster at Your Fingertips

    FromVibrant Happy Women

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    231: The Mood Booster at Your Fingertips

    FromVibrant Happy Women

    ratings:
    Length:
    12 minutes
    Released:
    Aug 7, 2020
    Format:
    Podcast episode

    Description

    Join me today as I challenge you to create with your hands in a way that feels positive to you. It can be such an instant mood booster, and I’m also sharing a few ways I like to do this in my own life. You deserve to feel amazing, and maybe you’ll find that missing piece for you in this episode. Get full show notes and more information here: https://www.jenriday.com/231
    Released:
    Aug 7, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    VibrantHappyWomen is a twice-weekly podcast created for women looking to find themselves after getting lost in the stress of motherhood and life. If you're looking for inspiration, authenticity, and positive thinking with a splash of heart and soul, join Dr. Jen Riday as she chats with inspiring women from all walks of life, including moms, authors, self help experts & happiness gurus like Gretchen Rubin, Mastin Kipp and more. Learn how to build self love, simplify your life, feel balanced, improve your relationships and more! Each episode ends with our guest's list of favorite things and her personal thoughts on what it means to be a vibrant happy woman. Bonus: Jen's HAPPY BITS provide quick + easy tips on how you can feel happier each day.