32 min listen
PP# 179: Party In My Plants with Talia Pollock
FromThe Period Party
ratings:
Length:
38 minutes
Released:
Jun 15, 2020
Format:
Podcast episode
Description
Talia Pollock is a plant-based chef and health and empowerment coach. She is also the author of the book Party In Your Plants, which contains 100+ plant-based recipes and problem-solving strategies to help you eat healthier without hating your life. In this episode, we talk about how you can fit plants into your life without stress, why social situations are often the biggest roadblock to healthy eating, how your body communicates with you about your unique needs, why there is no one-size-fits-all diet that works, and so much more! To learn more about Talia Pollock, visit the show notes.
Released:
Jun 15, 2020
Format:
Podcast episode
Titles in the series (100)
PP #64: Could an autoimmune condition be causing your health problems?: Nat & Nicole talk with Dr. Tom O'Bryan all about gluten and it's impact on your health. by The Period Party