12 min listen
Piloting Your Mind: Episode 8 - Breathing Techniques Part II
Piloting Your Mind: Episode 8 - Breathing Techniques Part II
ratings:
Length:
58 minutes
Released:
Dec 3, 2020
Format:
Podcast episode
Description
Part two of this series focuses on the practices that can help you change your reactions to stress. Our recent podcast guests have taught us that during all the uncertainty in our world today, the one thing we can control, is our reactions the stress we are experiencing.
Released:
Dec 3, 2020
Format:
Podcast episode
Titles in the series (56)
System Schedule Committee Update from April 4, 2020: The Leading Edge Podcast: In this episode, UAL MEC Spokesman Captain James Belton provides a reading of the SSC Update from April 4, 2020. by The Leading Edge Podcast with United Pilots