Piloting Your Mind: Episode 7 - Breathing Techniques

FromThe Leading Edge Podcast with United Pilots

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Piloting Your Mind: Episode 7 - Breathing Techniques

FromThe Leading Edge Podcast with United Pilots

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Length:

40 minutes

Released:

Nov 19, 2020

Format:

Podcast episode

Description

This first episode in a two part series will be instructional on what happens to our physical bodies when we do these mindful breathing and focusing tips. Our guest will describe the science behind these tips and the advantages of yoga.

Released:

Nov 19, 2020

Format:

Podcast episode

Titles in the series (56)

The Leading Edge podcast is a negotiations based podcast produced by the United ALPA MEC Communications Committee.

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Piloting Your Mind: Episode 7 - Breathing Techniques

Piloting Your Mind: Episode 7 - Breathing Techniques

Description

Titles in the series (56)

More Episodes from The Leading Edge Podcast with United Pilots

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