20 min listen
Episode 589 IronRadio - Topic Muscle Mass and Carb Metabolism
FromIron Radio
ratings:
Length:
20 minutes
Released:
Aug 30, 2020
Format:
Podcast episode
Description
Why do many lifters avoid carbs? And how does our muscle mass make us different? Tune in for a discussion of how power athletes have viewed carbs over the years and how both men and women can avoid diabetes and be better carb handlers. There's even a mini literature review of recent scientific studies at the 40-minute mark. Also, you're invited to pre-buy and follow along with our next taste test on YouTube - Jack Links Bacon Jerky. Lastly, sincere thanks to strong supporters like these - Neil, Tyler, Steven, Marek, and Prasan. You are appreciated!
https://podcasts.apple.com/podcast/id308382038 and https://www.youtube.com/watch?v=4z0G3cnDGEo
https://podcasts.apple.com/podcast/id308382038 and https://www.youtube.com/watch?v=4z0G3cnDGEo
Released:
Aug 30, 2020
Format:
Podcast episode
Titles in the series (100)
Episode 1 Experiments vs Experience 2.0 Lift over 40? by Iron Radio