Today we're going to talk about the consequences of high estrogen in men and what you can do if you're a man who has have too much estrogen. 

Consequences of high estrogen in men:
1. It can increase the risk of stroke
• Excess estrogen can increase the risk of blood clots that can lead to stroke.

2. Too much estrogen can be dangerous to the cardiovascular system
• Estrogen (estradiol) is typically at higher levels when someone has a heart attack, and when men have atherosclerosis. 

3. Estrogen dominance can cause an enlarged prostate
• Estrogen is an anabolic hormone. It grows things. 

What causes high estrogen in men? It could potentially be because of:
 • Soy products 
 • Endocrine disrupters 
 • Dairy 
 • Too much aromatase (This could be the #1 reason, and it’s likely because of belly fat)

What to do:
 • DIM 
 • Stinging nettle root 
 • Cruciferous vegetables
 • Reduce insulin (do healthy keto and intermittent fasting)

Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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