26 min listen
510 Using Mindfulness For Conscious Poker Playing; Alec Torelli
FromMindfulness Mode
ratings:
Length:
34 minutes
Released:
Mar 1, 2020
Format:
Podcast episode
Description
Alec Torelli is a high stakes poker player and has been a poker coach for more than 15 years, traveled to 45+ countries and made millions of dollars in the biggest cash games and tournaments in the world. He has competed on televised shows such as the World Series of Poker on ESPN, The World Poker Tour on Travel Channel and Poker Night in America on CBS Sports. Alec uses mindfulness on a daily basis and shares how his lessons learned from poker apply to life and business. He is an expert at reading people, knowing how to take calculated risks and applying smart strategies to make winning decisions.
Listen & Subscribe on:
iTunes / Stitcher / Podbean / Overcast / Spotify
Contact Info
Company: Conscious Poker
Website: AlecTorelli.com
Blog: https://www.alectorelli.com/blog/
Most Influential Person
Sam Harris
Effect on Emotions
“If you let your emotions dictate your actions, you're never going to win.”
Thoughts on Breathing
“It's an easy way to stay mindful.”
“When I don't have time to meditate, I'll take a deep breath and exhale really quickly. It helps calm me down and stay present.”
Suggested Resources
Book: The Power of Now by Eckhart Tolle
App: Waking Up
Listen & Subscribe on:
iTunes / Stitcher / Podbean / Overcast / Spotify
Contact Info
Company: Conscious Poker
Website: AlecTorelli.com
Blog: https://www.alectorelli.com/blog/
Most Influential Person
Sam Harris
Effect on Emotions
“If you let your emotions dictate your actions, you're never going to win.”
Thoughts on Breathing
“It's an easy way to stay mindful.”
“When I don't have time to meditate, I'll take a deep breath and exhale really quickly. It helps calm me down and stay present.”
Suggested Resources
Book: The Power of Now by Eckhart Tolle
App: Waking Up
Released:
Mar 1, 2020
Format:
Podcast episode
Titles in the series (100)
006 Michael Neeley: Actor to Podcaster, Consciously Speaking Host: Michael is a passionate entrepreneur who is constantly working to provide valuable information for his followers. He has a 7 Day a week podcast called Consciously Speaking and is busy as a coach and writer. Michael has a new book coming out called ‘The... by Mindfulness Mode