Show Description:
"Welcome to 'Mindful Mastery,' of the Goal Smasher podcast that empowers you to break free from the never-ending cycle of chasing happiness and instead, find lasting fulfillment in your life. Hosted by Larry Playton, this show is your guide to outsmarting the hedonic treadmill and achieving mindful mastery.
In each episode, we explore the science behind the hedonic treadmill, a psychological phenomenon that keeps many of us running on a happiness treadmill, pursuing external goals that never quite satisfy. But there's a way out. We dive deep into mindfulness, self-awareness, and practical strategies that can help you achieve true happiness and personal growth.
Join us for inspiring stories, expert interviews, and actionable tips that will transform your approach to life and goals. Whether you're striving for success in your career, personal relationships, or personal development, 'Mindful Mastery' equips you with the tools to thrive in today's fast-paced world.
Don't let the hedonic treadmill dictate your life. Take control of your happiness and unleash your full potential. Subscribe to 'Mindful Mastery' today and become the master of your own happiness journey.

Mindful Mastery Podcast, Hedonic Treadmill, Mindfulness, Self-awareness, Personal Growth, Fulfillment, Happiness, Goal Setting, Psychological Well-being, Success Strategies, Mindful Living, Self-Improvement, Happiness Science, Positive Psychology, Expert Interviews, Life Satisfaction, Personal Development, Happiness Hacks, Audrey Lawrence, TED Talks, Goal Smasher podcast.