46 min listen
#1175 - Chasing Perfection
FromThe Daily Swole
ratings:
Length:
57 minutes
Released:
Jul 26, 2019
Format:
Podcast episode
Description
Everyone wants the perfect training plan, the perfect diet...but what does perfect mean? Lots of depth with frequency and training volume discussing 3-day training rotations as well as other aspects of recovery and goals. Great episode, pinch your nips and enjoy.
Released:
Jul 26, 2019
Format:
Podcast episode
Titles in the series (100)
Sunday Funday CALL-IN LIVE Show | Daily Swole 688: LIVE Call-In show - 3 questions including the history of Swolenormous, Exercise scheduling for volume and how to bulk up when you are a growing teenager. by The Daily Swole