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The Sodium-Potassium Ratio is More Important Than a Low Sodium Diet

The Sodium-Potassium Ratio is More Important Than a Low Sodium Diet

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast


The Sodium-Potassium Ratio is More Important Than a Low Sodium Diet

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast

ratings:
Length:
4 minutes
Released:
Jan 24, 2020
Format:
Podcast episode

Description

Take the Free Keto Mini-Course:  https://bit.ly/2Cpb03l
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Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.

Having the right sodium-potassium ratio is crucial. Here’s why. 
For more info on health-related topics, go here: http://bit.ly/2Q015ZY

DATA: http://bit.ly/3amgHPE, http://bit.ly/30z69Iq

In this podcast, I want to talk about the sodium-potassium ratio we need. 
Typically people think of sodium as dangerous. But, is it the higher amount of sodium, or the deficiency of potassium that has caused problems for people? 

A few of the potential health benefits of potassium are:
 • It may be protective against strokes
 • It may be protective for the kidneys and heart
 • It may help lower blood pressure 

Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Released:
Jan 24, 2020
Format:
Podcast episode

Titles in the series (100)

Dr. Eric Berg DC, age 53 describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health related topics. Dr Berg’s YouTube, Facebook and Instagram channels have close to 3 million followers worldwide and have generated over 300 million views.