58 min listen
How to Break Through Weight Loss Plateaus
How to Break Through Weight Loss Plateaus
ratings:
Length:
17 minutes
Released:
Nov 26, 2019
Format:
Podcast episode
Description
Fat was practically falling off your body just a few weeks ago, and now you're wondering if your scale is broken because no matter what you do, your weight won't budge. What gives? Why did your routine suddenly stop working, and what can you do to push through this weight loss plateau? Listen to this podcast to find out. Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter! Click here: https://www.legionathletics.com/signup/
Released:
Nov 26, 2019
Format:
Podcast episode
Titles in the series (100)
The No-BS Truth About Workout Supplements: In this podcast I talk about common scams by Muscle for Life with Mike Matthews