44 min listen
Self-help variety episode: Anxiety, guilt, and people who are worried about their personal life interfering their professional life
Self-help variety episode: Anxiety, guilt, and people who are worried about their personal life interfering their professional life
ratings:
Length:
73 minutes
Released:
Aug 4, 2019
Format:
Podcast episode
Description
Guilt should be a temporary emotion yet so many people hold on to it for far too long. In today's episode, guilt takes center stage, but I spend time talking about how to make the right life choices when it comes to allowing or not allowing the challenges at home interfere with your professional life. I end the show talking about a very effective anti-anxiety technique that I use when I need a quick fix.
Released:
Aug 4, 2019
Format:
Podcast episode
Titles in the series (100)
Relationship love, acceptance, and the decision to leave or stay: Can you accept the behaviors of those you love? If not, are you still in the relationship? You have a choice to walk away from the behaviors you can't accept in life, or stay and accept them. In the end, what you really want is closure. Knowing the... by The Overwhelmed Brain