46 min listen
255: Savor and Soar
ratings:
Length:
16 minutes
Released:
Oct 10, 2019
Format:
Podcast episode
Description
Qualitative research shows that one way to increase well being is to savor more often. In this episode, you’ll learn when to savor and how to do it. You’ll also hear how my gratitude letter visit went, hiccups and all! Please go HERE for this episode’s show notes. Tweet me your biggest takeaways from the episode at @KariGormley -- I’d love to hear from you!
Released:
Oct 10, 2019
Format:
Podcast episode
Titles in the series (100)
4: Steve Brown: Listen to Your Body, Not Your Running Plan: Stephen (Steve) Brown is a husband, father, Team in Training coach, and someone with chronic leukemia who is sharing his passion for multi-sports one person at a time. He shares with us information about how to start running and where to invest... by The Flourishing Experiment