25 min listen
256: Do Self-Affirmations Really Work?
256: Do Self-Affirmations Really Work?
ratings:
Length:
19 minutes
Released:
Oct 17, 2019
Format:
Podcast episode
Description
Listen in to find out what scientific research says about self-affirmations: Do they work? Who do they tend to work for? Who might not benefit from self-affirmations? You’ll also learn how to write effective affirmations and the ideal frequency with which you might consider saying them. Please go HERE for this episode’s show notes. Tweet me your biggest takeaways from the episode at @KariGormley -- I’d love to hear from you!
Released:
Oct 17, 2019
Format:
Podcast episode
Titles in the series (100)
21: Power of Connection and Collard Greens: Serena Marie, RD joins Kari to talk about collard greens and why they are so good for us. In addition, Kari chats one-on-one about how connection and intention go together and how this led to Kari meeting her husband. by The Flourishing Experiment