56 min listen
True Happiness: Realizing Well-Being
FromTara Brach
ratings:
Length:
54 minutes
Released:
Sep 20, 2019
Format:
Podcast episode
Description
True Happiness: Realizing Well-Being - Well being is the deep contentment that arises from a relaxed, wakeful presence. This talk explores the beliefs and habits that contract us away from presence, and several key ways we can nourish our natural capacity for happiness (from the archives). Your support enables us to continue to offer these talks and meditations freely. If you value them, I hope you will consider offering a donation at this time at www.tarabrach.com/donation/. With gratitude and love, Tara
Released:
Sep 20, 2019
Format:
Podcast episode
Titles in the series (100)
2010-01-06 - Taking Refuge: 2010-01-06 - Taking Refuge - The Buddha taught of three archetypal domains in which we awaken presence and realize freedom. In contrast to our habitual false refuges, these gateways of true refuge are dependable because they express the timeless truth... by Tara Brach