10 min listen
Ep 41: How We Make Change Happen (Part 2): Fear of Failure + Being a Good Friend
Ep 41: How We Make Change Happen (Part 2): Fear of Failure + Being a Good Friend
ratings:
Length:
48 minutes
Released:
Jan 15, 2020
Format:
Podcast episode
Description
In part 2 of this convo... when my dear friend Brian lost 140 pounds in one year I was fascinated! Not by the weight loss methods, but by what prompted the change. Why do we finally change something that’s been making us unhappy? How do we start and stick with it? What makes the difference from all the times we’ve tried before? If Brian’s story resonated with you today, you can follow his journey on Instagram @brianbrister. This is the year for change for many of us. Take advantage of the special promo for Elegant Excellence Goals Journal to help you gain clarity on the change you'd like to see this year. What change are you seeking in your life this year? Let’s chat over on Instagram @HilaryRushford. Leave me a voice memo at HilaryRushford.com/podvip to suggest podcast topics or Q’s for 2020!
Released:
Jan 15, 2020
Format:
Podcast episode
Titles in the series (100)
Ep 13: Gentle Mondays? Kwisten That is Cwazy.: Ever get the Sunday Sads in anticipation of the Monday hustle? Why not choose something else? Who said Mondays need to be so aggressive? Januarys need to be when you try be your most productive all year? Why not choose to ease into your week, month,... by You're Welcome with Hilary Rushford