22 min listen
If You’re Not Hungry – FOOD IS NOT THE ANSWER
If You’re Not Hungry – FOOD IS NOT THE ANSWER
ratings:
Length:
23 minutes
Released:
Jun 7, 2010
Format:
Podcast episode
Description
Today we talk about starting over. Its not a bad thing because we are doing something. We have not quit. I am trying to get some momentum going. So here is where I am. Weight: 205 lbs Waist: 42.25″ Hips: 40.5″ Neck: 15.75 Sometimes we want to get the weight off NOW. Realize it took [...]Help support the show. Be in our top spots or drop us a donation, simply go to www.logicalloss.com/support all support is deeply appreciated.
Subscribe via If You're Not Hungry - FOOD IS NOT THE ANSWER
Subscribe via If You're Not Hungry - FOOD IS NOT THE ANSWER
Released:
Jun 7, 2010
Format:
Podcast episode
Titles in the series (100)
Fair Comparison: Daniel from the Biggest Loser Season 7 lost 30 lbs in his first week. Keep in mind he started at 454 lbs at age 19. He worked out all week. Don't get frustrate when you exercise and only drop a pound or two. - Likewise, by Logical Weight Loss