22 min listen
Fitness Tracking is Getting Easier
ratings:
Length:
17 minutes
Released:
Dec 13, 2009
Format:
Podcast episode
Description
Join the forum discussion on this post - (1) PostsWe understand that tracking our calories going in and out as well as other statistics like blood pressure, body fat, and other stats can be hard to incorporate into our daily lives. When I went looking, I was surprised at how many wireless, or Internet connected [...]Help support the show. Be in our top spots or drop us a donation, simply go to www.logicalloss.com/support all support is deeply appreciated.
Subscribe via Fitness Tracking is Getting Easier
Subscribe via Fitness Tracking is Getting Easier
Released:
Dec 13, 2009
Format:
Podcast episode
Titles in the series (100)
Fair Comparison: Daniel from the Biggest Loser Season 7 lost 30 lbs in his first week. Keep in mind he started at 454 lbs at age 19. He worked out all week. Don't get frustrate when you exercise and only drop a pound or two. - Likewise, by Logical Weight Loss