32 min listen
113 Former Emotionally Drained Correctional Officer, Nicole Holland Uses Mindfulness To Rebound
FromMindfulness Mode
113 Former Emotionally Drained Correctional Officer, Nicole Holland Uses Mindfulness To Rebound
FromMindfulness Mode
ratings:
Length:
34 minutes
Released:
Jun 29, 2016
Format:
Podcast episode
Description
Nicole Holland helps her clients use strategies to become productive
and inspired. Through her podcast, The Business Building Rockstars Show,
Nicole helps entrepreneurs build profitable and exciting online
businesses. Nicole believes that there’s no “right” way to do anything
unless
it feels good to you, and she believes that being mindful is a great
place to start. When not working with clients or creating killer
content, Nicole can be found wandering through the vineyards of Niagara,
Ontario, exploring old buildings, or snuggling with her rescue cats.Contact InfoWebsite: bbrshow.comPodcast: The Business Building Rockstars ShowMost Influential PersonWayne DyerEffect on EmotionsIt's helped me stay feeling good and grounded.Thoughts on BreathingI
love to breathe. I love to smell. I love to allow my lungs and my belly
to fill up. The feeling is such a release when I let that go.Suggested ResourcesBook: Think and Grow Rich by Napoleon HillApp: Mindfulness BellAdvice for Newbie
There's
no right way. Try it out. Play with it. The more you practice, the
better you're going to get, and the more in sync you're going to get.Thank You Bonus
Sign up for the free Relax and Breathe Summit
www.relaxandbreathesummit.com
Learn relaxation techniques that just take a few minutes and can be done anywhere.
Join
me and over 20 other experts, including event organizer, Pompe
Strater-Vidal. She is a Transformational coach and Zen monk. You'll
become the person who will be the calm in the chaos.
Two 30-minute interviews per day, over a 12-day period starting July 11, 2016. Registration is free and available at this link: Relax And Breathe Summit
and inspired. Through her podcast, The Business Building Rockstars Show,
Nicole helps entrepreneurs build profitable and exciting online
businesses. Nicole believes that there’s no “right” way to do anything
unless
it feels good to you, and she believes that being mindful is a great
place to start. When not working with clients or creating killer
content, Nicole can be found wandering through the vineyards of Niagara,
Ontario, exploring old buildings, or snuggling with her rescue cats.Contact InfoWebsite: bbrshow.comPodcast: The Business Building Rockstars ShowMost Influential PersonWayne DyerEffect on EmotionsIt's helped me stay feeling good and grounded.Thoughts on BreathingI
love to breathe. I love to smell. I love to allow my lungs and my belly
to fill up. The feeling is such a release when I let that go.Suggested ResourcesBook: Think and Grow Rich by Napoleon HillApp: Mindfulness BellAdvice for Newbie
There's
no right way. Try it out. Play with it. The more you practice, the
better you're going to get, and the more in sync you're going to get.Thank You Bonus
Sign up for the free Relax and Breathe Summit
www.relaxandbreathesummit.com
Learn relaxation techniques that just take a few minutes and can be done anywhere.
Join
me and over 20 other experts, including event organizer, Pompe
Strater-Vidal. She is a Transformational coach and Zen monk. You'll
become the person who will be the calm in the chaos.
Two 30-minute interviews per day, over a 12-day period starting July 11, 2016. Registration is free and available at this link: Relax And Breathe Summit
Released:
Jun 29, 2016
Format:
Podcast episode
Titles in the series (100)
001 Kimanzi Constable: Making a Life Plan and Turning it into Reality: Kimanzi Constable is a former bread delivery guy who self-published two books that have sold over 100,000 copies. In the last year, he has lost 170 pounds and moved his family to Maui, Hawaii. He talks about how mindfulness has played an important role i... by Mindfulness Mode