31 min listen
064 Surround Yourself With Positive People says Danny 'Godfree' Pena of GamerTag Radio
FromMindfulness Mode
064 Surround Yourself With Positive People says Danny 'Godfree' Pena of GamerTag Radio
FromMindfulness Mode
ratings:
Length:
30 minutes
Released:
Mar 6, 2016
Format:
Podcast episode
Description
Danny Pena, also known as Godfree, is a gamer, events host and podcaster of GamerTag Radio. As a well-known on-line gaming celebrity, Danny believes in using focus and mindfulness to stay on track and keep himself organized and grounded. He puts a lot of emphasis on the valueof his team and his family, sticking with the idea that it's critical to surround yourself with positive people so you can send out positive vibes to your followers. Danny was the keynote speaker at Podfest 2016 in Tampa, Florida in February, where he told his fascinating life story and shared inside secrets of his success.Contact InfoWebsite: www.GamerTagRadio.comWebsite: play.it/gamertag (This is the CBS Website)Twitter: @Godfree or @GamerTagRadioFacebook: GamerTagRadioPodcast: GamerTag Radio (Find it on any app that searches podcasts)Most Influential PersonDanny's Grandmother bought him a gaming console when he was a kid.Effect on EmotionsI'm a cancer and as a cancer I can take a lot of things really personally. I've been good not to take things really personal, because I could be in a really bad place if I did.Thoughts on BreathingWhen I get really frustrated, my girl will say something like, everything's ok, just breathe, just relax, walk. I do a lot of walking. So I'll walk, I'll put some music on or a podcast and it helps me a lot.Suggested ResourcesBook: Mastering the Game: What Video Games Can Teach Us About Success In Life by Jon HarrisonApp: SpotifyAdvice for Newbie
Let's say you're playing a game and it's too difficult, there's options for you to make it easy. Or let's say it's too easy, you can make it normal or hard. So if you're frustrated, change the settings so you won't get stressed out. Get critical thinking games like Tetrus. This is one of my all-time favorite games. If you're into music, play Rock Band or Guitar Hero which you can play with your whole family. I think this will help you. Especially with games that are really hard, try your best to be calm or play something else then.Thank You Bonus:
As a thank you for listening, download your Fine Tune Your Focus, 5 Day Challenge. Be like my guests, get some meditation happening in your life. I've created 5 free simple, yet inspiring videos to help you get started with meditation. Please leave your name and email you'll receive it in your inbox right away. Download It here.
Let's say you're playing a game and it's too difficult, there's options for you to make it easy. Or let's say it's too easy, you can make it normal or hard. So if you're frustrated, change the settings so you won't get stressed out. Get critical thinking games like Tetrus. This is one of my all-time favorite games. If you're into music, play Rock Band or Guitar Hero which you can play with your whole family. I think this will help you. Especially with games that are really hard, try your best to be calm or play something else then.Thank You Bonus:
As a thank you for listening, download your Fine Tune Your Focus, 5 Day Challenge. Be like my guests, get some meditation happening in your life. I've created 5 free simple, yet inspiring videos to help you get started with meditation. Please leave your name and email you'll receive it in your inbox right away. Download It here.
Released:
Mar 6, 2016
Format:
Podcast episode
Titles in the series (100)
008 Brent Seal: From Aspiring Hockey Player to Global Mental Health Educator: Brent Seal is an inspirational spokesperson for mental health awareness. He has personally confronted his own mental health challenges back in 2007. At that time hestruggled and even got to the point of attempting suicide. Fortunately, he has helped cou... by Mindfulness Mode