67 min listen
Together Run 40 with Tina: 30, 45, 60 minute Run
Together Run 40 with Tina: 30, 45, 60 minute Run
ratings:
Length:
65 minutes
Released:
Jan 31, 2022
Format:
Podcast episode
Description
Join Tina for a tired run around St Louis where she shares which races she will be doing and why she was torn as to which ones to to. Tina also shares some things that have been weighing on her mind, and asks listeners to forgive thesmelves for things they have not been doing as well as they hoped either. Join us for a check in with nature, body scan, senses check in, check in mentally and emotionally and onto a conversation. Part meditation, part reflection, part check-in, join Tina for #togetherrun40 Tina mentioned Vote for Running For Real as Best Fitness Podcast for Sports Podcast Award No sponsors today, trying to keep this authentic and like really running with a friend. If you want to support Tina and the Running For Real team: Through a monthly donation on Patreon. To sign up, click here. You can share on social media and let others know about what you are loving in these together runs. You can leave a review on iTunes. Thanks for listening! We know there are so many podcasts you could be listening to, but we are honored you have chosen Running For Real. If you appreciate the work that we do, here are a few things you can do to support us: Take a screenshot of the episode, and share it with your friends, family, and community on social media, especially if you feel that topic will relate to them. Be sure to tag us on Twitter, Facebook, Instagram Leave an honest review on iTunes or your favorite podcast player Your ratings and reviews will really help us grow and reach new people Not sure how to leave a review or subscribe, you can find out here. Thank you for joining, we look forward to hearing your thoughts.
Released:
Jan 31, 2022
Format:
Podcast episode
Titles in the series (100)
Together Run with Tina 13: 30, 45, 60 minute Run: Join Tina on a trip down memory lane. In this 30, 45 minute or 60 run with 2-4 strides, Tina runs through Big Rapids, Michigan, a town she spent five years in. Tina reflects on some of the most meaningful memories from her days at Ferris State, as... by The Running for Real Podcast