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098 Let Go Of Judgement To Become Truly Mindful Says Alex Charfen

098 Let Go Of Judgement To Become Truly Mindful Says Alex Charfen

FromMindfulness Mode


098 Let Go Of Judgement To Become Truly Mindful Says Alex Charfen

FromMindfulness Mode

ratings:
Length:
36 minutes
Released:
May 25, 2016
Format:
Podcast episode

Description

Alex Charfen has been working since he was eight years old. He sold
his first company when he was 16 and another one when he was 21. After
dealing with
financial challenge due to the economic downfall in 2008, Alex and his
wife, Cadey, founded a system to help homeowners in crisis called
‘Certified Distressed Property Expert (CDPE). This massively successful
venture has helped 6-10 million homeowners facing foreclosure.
CHARFEN,
the company behind CDPE, grew quickly and appeared on the Inc. Magazine
list of fastest-growing private companies in America three years in a
row, reaching as high as #21 in 2011. Charfen is now a leading training
and consulting organization. Alex uses mindfulness and meditation daily
to maintain his edge and continue his momentum.Contact InfoCompany: http://www.charfen.com
Most Influential PersonMy WifeEffect on EmotionsI
have learned how to ignore the rest of the worlds judgement on emotion
and pursue momentum. I think that for most of us people that think like
you and I do have a hard time with happy, sad, frustrated, ticked off,
pissed off, and confused, we don't know the difference. For me learning
who I really was and getting a higher level of presence showed me that
my life's motivation is to create momentum, forward motion and
innovation not happiness. That's a bulls**t term that doesn't work for
me.Thoughts on BreathingI
think there is four pillars to becoming a transformational leader,
breathing, hydration, nutrition and movement. Most people would say I
was crazy because I didn't name one thing about the functions of being a
leader, but if you breathe, you hydrate, you're supported nutritionally
and you move an appropriate amount, you will be the most present person
in the room.Suggested ResourcesBook: The Highest Goal by Michael RayApp: Paper and PenAdvice for NewbieGet
away from electronics as much as you can and don't turn a screen on in
the morning until you have had at least an hour or two of time to become
present and plan your day. Then understand your intention for the day
and record were you uncomfortable yesterday, that will take you out of
the constant reactivity most humans are in today.Thank You Bonus
As a thank you for listening, download your Fine Tune Your Focus, 5 Day Challenge.
Be like my guests, get some meditation happening in your life. I've
created 5 free simple, yet inspiring videos to help you get started with
meditation. Please leave your name and email you'll receive it in your
inbox right away. Download It here.
Released:
May 25, 2016
Format:
Podcast episode

Titles in the series (100)

Increase your calm, focus and happiness so you can be more relaxed, contented and satisfied with your life. For business, entrepreneurs, educators, parents. Hosted by Bruce Langford.