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404 Reveal Mindfulness Behind Death's Door With Dr. Sebastian Sepulveda

404 Reveal Mindfulness Behind Death's Door With Dr. Sebastian Sepulveda

FromMindfulness Mode


404 Reveal Mindfulness Behind Death's Door With Dr. Sebastian Sepulveda

FromMindfulness Mode

ratings:
Length:
39 minutes
Released:
Feb 24, 2019
Format:
Podcast episode

Description

Dr. Sebastian Sepulveda, MD, is a physician in Chelmsford, Massachusetts. He has nearly 30 years’ experience as a doctor and former associate professor of medicine. He is a full-time hospitalist, specializing in internal medicine and nephrology, and works with end of life care patients at Lowell General Hospital. He is the author of the book, At Death’s Door: End of Life Stories From The Bedside which was made into a TV series called Death's Door. Dr. Sepulveda has recently been working on a documentary on the same topic.
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Contact Info
Book: At Death's Door: End of Life Stories From The Bedside by Sebastian Sepulveda
Television Show – At Death's Door Television Drama: http://www.atdeathsdoor.com/film-tv/
Most Influential Person
My wife. She is very realistic and grounded. She helps me put my life in perspective as I think that all of us tend to lose sight a bit of our center. She has done a good job.
Effect on Emotions
I think without mindfulness, I couldn't do the job. I think you gotta know who you are, know what you are doing and keep in touch with reality. I think those things are part of mindfulness.
If there is a chance to transfer some of that mindfulness to the patients and relatives, it will be precious and I try to do that too.
Thoughts on Breathing
I don't focus on breathing, not at all. For some reason, I don't need relaxation techniques or anything like that. I just work and it works for me. Right. My breathing is just on automatic pilot.
Suggested Resources
Book: At Death's Door: End of Life Stories From The Bedside by Sebastian Sepulveda
Book: Being Mortal: Medicine and What Matters Most in the End by Atul Gawande
App: n/a
Free Gift
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Released:
Feb 24, 2019
Format:
Podcast episode

Titles in the series (100)

Increase your calm, focus and happiness so you can be more relaxed, contented and satisfied with your life. For business, entrepreneurs, educators, parents. Hosted by Bruce Langford.